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Deep tissue massage
Deep tissue techniques are generally designed for more focused massage work. Working a specific joint, muscle or muscle group, our therapists can access deeper layers of the soft tissue. Starting superficially and easing into the depth of the muscle slowly often allows more movement. If the pressure is applied too deeply or too quickly, the muscle may tighten to protect that area, and unnecessary damage or inflammation can be induced.
Tui Na massage
Tui Na style focuses on pushing, stretching, and kneading the muscle. Tui Na massage except it focuses more on pinching and pressing at acupressure points. They are both based on principles from Traditional Chinese Medicine. In this session, heated river stones are skillfully used with massage strokes, adding a unique enhancement to the overall massage experience. The heat to the muscles enhances relaxation, circulation and healing process of a therapeutic massage.
This style utilizes long, flowing strokes, often but not necessarily in the direction of the heart. There are six basic strokes: effleurage from the French effleurer, ’to skim over’, petrissage from the French pétrir, ’to knead’, friction, tapotement, compression, and vibration. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks.
Traditional Chinese massage
Acupressure is an ancient healing art that uses the fingers to press key points (meridians) on the surface of the skin to stimulate the body’s natural seff-curative abilities. ’Tui Na’ releases muscular tension. improves blood & lymphatic circulation and stimulates the brain and spinal cord. which aide the body’s seff-healing process
Full body oil massage
massage Therapists slide over skin with palm, elbow and fingers etc to make essential oil permeate skin and reach body, and then improve blood circulation, strengthen regeneration of cell, dispel toxin and adjust body function, accelerate metabolism and release your nervous body.